Sorry peeps, it's raining today so I am posting left right and centre! :)
I forgot to mention that Dr. Oz (who's show I watch everyday at 4 whilst trudging on my eliptical at work! Everyone needs their motivation!)had a lady on who took a 28 day challenge to ditch all the packaged foods in her life....it's was pretty interesting because that's pretty much what I am doing (and then some!)! Check out the plan here...(There might be a clip on the site there somewhere too!)
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