Tuesday, March 8, 2011

Lentils for Lent!

So, I gather that since it's close to Easter, we're near Lent - and although I'm not big into religion, I know that usually people give something up for Lent...well, this year, instead of giving something up, why not pledge to eat more Lentils? Just sayin'....

Here's a fabulous article singing the praises of eating Lentils

And for a quick and easy way to incorporate lentils into your meal TONIGHT, why not try this recipe I just made up on Sunday because this is all I had in the kitchen and I was starving:

Jasmine rice - cook per instructions (about 9-11 minutes - nature's minute-rice) I used the ratio for 4 servings
lentils (about 20 minutes) I got a WHOLE BUNCH out of cooking 1 cup (like maybe 3 cups at the end of the day, so I froze 2 cups and kept 1 cup for the recipe below)
onions (I used 1/2 a large one), celery (1 stalk), garlic (as many cloves as you like, I used 3)
canola oil (maybe 3 tablespoons)
salt to taste

put the rice water on to boil, prep the lentils and put those on, chop up the onion, celery and garlic (or smoosh that in a press) - when the rice water starts to boil, add rice to cook (as per package directions). Heat oil is a large skillet or wok over medium heat and slowly sautee the veg....when that is done set aside - unless your rice is done, the plop in the rice and stir it all up...by now your lentils should be done - (I like mine more smooshy) - if yes, then plop about 1 cup of the lentils in with the rice mixture...then I sprinked a bit of salt and stirred it up and YUMMY! SOOOO quick and easy and good i forgot to take a pic of it because I had to eat it right then and there - I'll have to remember to grab a shot when i take the leftovers out of the freezer next time.

1 comment:

  1. Sorry peeps! I totally didn't get a pic of this...but I will be making it again! As a testament to how yummy it is, people at work drooled all over my lunch :)

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